Caregiving from my kitchen

Recent Posts

Berry Protein Smoothie

Berry Protein Smoothie

Our parents enjoy a creamy, slightly sweet Berry Protein Smoothie as an afternoon snack. And we enjoy knowing they’re getting protein and good nutrition! I have mentioned that many elderly people lose their appetite. Perhaps they lose some of their ability to taste. Perhaps chewing, […]

Easy Pot Roast in a Slow Cooker

Easy Pot Roast in a Slow Cooker

Make an incredibly easy pot roast in a slow cooker! The meat and onions cook down to create their own gravy – you don’t have to do a thing. ETA: I first wrote this post five years ago! I was just starting, pictures were terrible, […]

Super Simple Peanut Sauce

Super Simple Peanut Sauce

Super Simple Peanut Sauce has been a fixture in my kitchen for many years, for its ease and versatility. You’ve enjoyed variations – here is the original! When you start a food blog, you want to impress people right away. So you trot out your […]

Instant Gluten Free Gravy

Instant Gluten Free Gravy

Make Instant Gluten Free Gravy in five minutes! All you need are Inhabited Kitchen’s Gluten Free Roux Cubes, and a cup of flavorful broth. I make instant gravy (or sauce) all the time, and have done so ever since I came up with the original […]

Cheater’s Enchiladas

Cheater’s Enchiladas

You want to make fast and easy enchiladas for a quick dinner, but realize you have no sauce? Cheater’s Enchiladas to the rescue!     In case you didn’t realize this from the title, I have not written a recipe for Authentic Mexican Enchiladas. Or […]