Caregiving from my kitchen

Desserts (GF, SF)

Sugarfree Black Forest Pudding

Sugarfree Black Forest Pudding

Rich, dark – and unsweetened – chocolate combines with sweet red cherries to make a wonderful Sugarfree Black Forest Pudding. It’s cherry season! That’s a fairly short time around here, so we need to really enjoy cherries while we can! Gather ye cherries, er, rosebuds […]

Stars and Stripes Fruit Parfait

Stars and Stripes Fruit Parfait

A sugarfree chia fruit parfait makes a perfect dessert for the Fourth of July or other holidays! Simple, delicious, and attractive. If you’re in the US, or an American abroad, you’ve probably started planning Independence Day celebrations. In much of the country, that seems to […]

WIAW 165 – Salad!

WIAW 165 – Salad!

Well, first, of course salad greens have been available all year long at the local supermarket. But aside from my reluctance to routinely buy greens that have been shipped across the entire continent, I’m pretty unimpressed by the produce section in said supermarket… And some […]

Coconut Blueberry Popsicles

Coconut Blueberry Popsicles

Dairy free but creamy, sugar free but sweet, these coconut blueberry sugarfree popsicles make a delightfully icy treat on a hot day. When I was a child, my mom used a popsicle mold to make us sugarfree popsicles. Just poured in orange juice, and froze […]

Tropical Chia Pudding

Tropical Chia Pudding

I guess there were several inspirations for this – which all conflict, but there we are. Quite a few of my Facebook Friends take vacation in March, and go someplace warm – often with family. (Which seems to be a factor in the timing, whether […]