Caregiving from my kitchen

Tag: fruit

Strawberry Kefir Protein Shake

Strawberry Kefir Protein Shake

Strawberries and banana make this kefir protein shake both tasty and sweet. A great way to get probiotics, protein, and vitamins all in one delicious glass! It’s been a little hectic around Inhabited Kitchen… specifically from the caregiving side. Though on the whole, we’re very […]

Berry Protein Smoothie

Berry Protein Smoothie

Our parents enjoy a creamy, slightly sweet Berry Protein Smoothie as an afternoon snack. And we enjoy knowing they’re getting protein and good nutrition! I have mentioned that many elderly people lose their appetite. Perhaps they lose some of their ability to taste. Perhaps chewing, […]

Golden Peach Sauce – No Sugar Added

Golden Peach Sauce – No Sugar Added

Golden Peach Sauce – just like applesauce, but made of peaches, no added sugar, and amazing!¬†Easy to make, too, and much faster than jam! So we all like applesauce, right? Or, well… I try not to say “all” because there are always exceptions, but most […]

An Introduction to Sauce: A Roundup of Flavor

An Introduction to Sauce: A Roundup of Flavor

A wide assortment of sauces have become a fundamental tool in my kitchen, making delicious meals easy, and appealing to our elderly parents. Now that Rich and I live with his parents, I have had to gradually change some of my cooking style, and recipes. […]

Banana Bread – Gluten Free, Sugar Optional

Banana Bread – Gluten Free, Sugar Optional

Gluten free banana bread – moist, rich, and only as sweet as you want it! Bake the version of the Sugar Optional recipe that suits your own family. For a variety of reasons I have not posted desserts or baked goods here for a while. […]