Caregiving from my kitchen

Basic Technique

Freezing Tofu

Freezing Tofu

Freezing tofu gives it an appealing chewy texture, still easy for our aging parents to eat. And it absorbs sauce and flavor wonderfully! I updated this old post about an extremely useful technique. When I did the Proteins post, I didn’t happen to have any […]

Homemade Milk Kefir – Part 2

Homemade Milk Kefir – Part 2

Kefir – easy and inexpensive to make, delicious, and loaded with probiotics to support health! Particularly valuable for the elderly or ill.

Milk Kefir – Getting Started

Milk Kefir – Getting Started

“After all these antibiotics, it would be good for your mom to eat some probiotics” said the nurse. “Does she like yogurt?” “I think that symptom may be caused by reflux” said the speech therapist. “Some probiotics would help. Does your dad drink buttermilk?” “They […]

Mom’s Baked Chicken

Mom’s Baked Chicken

Keep this simple baked chicken on hand. It’s good hot or cold, great in a lunch box or used the way you would a rotisserie chicken.   Another oldie but goodie, about a fundamental recipe. I’ve updated with new pictures, and a few comments and […]

Instant Gluten Free Gravy

Instant Gluten Free Gravy

Make Instant Gluten Free Gravy in five minutes! All you need are Inhabited Kitchen’s Gluten Free Roux Cubes, and a cup of flavorful broth. I make instant gravy (or sauce) all the time, and have done so ever since I came up with the original […]