Strawberries and banana make this kefir protein shake both tasty and sweet. A great way to get probiotics, protein, and vitamins all in one delicious glass! It’s been a little hectic around Inhabited Kitchen… specifically from the caregiving side. Though on the whole, we’re very […]
Caregiving from my kitchen
Kefir – easy and inexpensive to make, delicious, and loaded with probiotics to support health! Particularly valuable for the elderly or ill.
Our parents enjoy a creamy, slightly sweet Berry Protein Smoothie as an afternoon snack. And we enjoy knowing they’re getting protein and good nutrition! I have mentioned that many elderly people lose their appetite. Perhaps they lose some of their ability to taste. Perhaps chewing, […]
Make cold brew coffee concentrate at home, for the flavor of cold brew and the convenience of instant coffee! Just add water (and ice.) One of the great advantages of blogging is that I can work from home. I don’t have to dress up, fix […]