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Italian Sausage and Kale come together in a rice bowl for a quick and easy, but hearty and delicious, skillet meal!
Anne Murphy

Sausage and Kale Rice Bowl

5 from 1 vote
Italian Sausage and Kale come together in a rice bowl for a quick and easy, but hearty and delicious, skillet meal!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Main dish
Cuisine: American, Gluten Free

Ingredients
  

  • 1/2 lb gluten freeHot Italian sausage
  • 1 onion chopped
  • 1 qt. loose chopped kale
  • 1 c broth
  • 2 c cooked brown rice

Method
 

  1. Slice or crumble the sausage into a pan over low heat. Cook gently a few minutes to let the fat melt out. Add the onion, stir, and let the sausage and onion begin to brown.
  2. Add the kale, and toss well. Add the broth, let simmer, stirring so all the kale cooks down. Simmer 5-10 minutes, or until kale is cooked to your taste.
  3. Add rice. Stir in, and cook until it is heated through, and has a chance to absorb the broth.