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Italian Sausage and Kale come together in a rice bowl for a quick and easy, but hearty and delicious, skillet meal!

Sausage and Kale Rice Bowl

Anne Murphy
Italian Sausage and Kale come together in a rice bowl for a quick and easy, but hearty and delicious, skillet meal!
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main dish
Cuisine American, Gluten Free
Servings 2 servings

Ingredients
  

  • 1/2 lb gluten freeHot Italian sausage
  • 1 onion chopped
  • 1 qt. loose chopped kale
  • 1 c broth
  • 2 c cooked brown rice

Instructions
 

  • Slice or crumble the sausage into a pan over low heat. Cook gently a few minutes to let the fat melt out. Add the onion, stir, and let the sausage and onion begin to brown.
  • Add the kale, and toss well. Add the broth, let simmer, stirring so all the kale cooks down. Simmer 5-10 minutes, or until kale is cooked to your taste.
  • Add rice. Stir in, and cook until it is heated through, and has a chance to absorb the broth.
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