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A cup of Red Pepper Soup
Anne Murphy

Creamy High Protein Red Pepper Soup

5 from 1 vote
With both dairy and beans, this Red Pepper Soup is a powerhouse of both nutrition and flavor! Easy to make and to eat, it's perfect for our elderly parents.
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Prep Time 7 minutes
Cook Time 7 minutes
Total Time 14 minutes
Servings: 6 cups
Ingredients Method Notes

Ingredients
  

  • 2 cans great northern beans
  • 5 oz roasted red pepper
  • 3 c milk
  • 1 6 oz. can tomato paste
  • 1 t hot smoked Spanish paprika or to taste
  • salt to taste opt.

Method
 

  1. Use blender to puree first four ingredients.
  2. Pour into a pot, add paprika and salt (if needed.) Bring to a simmer, simmer for five minutes to meld flavors.
  3. Serve at once, or cool and refrigerate or freeze for later.

Notes

Soup keeps well and freezes beautifully. Ideal to make and keep, to add a punch to later meals.