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Fresh Wild Bluefish with Leeks

Anne Murphy
Fresh, wild caught, richly flavored bluefish - a local treat here on the East Coast. A basic recipe for it, that can be adapted to other fish as needed.
5 from 2 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Fish
Servings 2

Ingredients
  

  • 1 small leek
  • oil for pan
  • 12 oz bluefish steak

Instructions
 

  • Trim, cut, and wash leek. Drain well.
  • Heat oil in pan. Add leek, and saute.
  • Take the fish steak. Check for bones, pulling out any you find. If there is a section that is dramatically thinner than the rest, you may choose to cut it off now, and then cook it a shorter time than the rest.
  • Place the fish skin side down in the pan. Let cook 5 minutes. Stir leeks around.
  • Turn fish over. (Add thinner piece, if you cut one off.) Cook another 5 minutes, or until done - about 10 minutes per inch of thickness, all together.
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